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on decluttering, well-being and happiness

The other day, visiting the home of a potential new client, I realised I always tell people that although there’s no academic research proving decluttering is good for health and well-being, there is plenty of anecdotal evidence. Professionally, I see it all the time – yes, some of my longer-term clients have lost weight, started exercising or changed their job/relationships – but more importantly they all feel better. Read the testimonials of any professional organiser to see the evidence (including my own). Here’s a small insight into my own observations, and a few pointers to some anecdotal research:

“I’d always thought about hiring someone to help me with clutter and clearing but thought of it as an extravagance and something I ‘should’ be able to do on my own. I was about to move into a small space with my partner and knew action was needed, so after investigating declutterers on line I decided to ask Caroline for help. It was a great experience.”

– claudia, london


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