on decluttering, well-being and happiness
The other day, visiting the home of a potential new client, I realised I always tell people that although there’s no academic research proving decluttering is good for health and well-being, there is plenty of anecdotal evidence. Professionally, I see it all the time - yes, some of my longer-term clients have lost weight, started exercising or changed their job/relationships – but more importantly they all feel better. Read the testimonials of any professional organiser to see the evidence (including my own). Here’s a small insight into my own observations, and a few pointers to some anecdotal research...